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Feb. 8th, 2016

My "resolution" (emphasis on the resolve) to abstain from snacking at work and reducing my calorie intake during meals is working great so far. And unlike last year's efforts, I'm not dying of foot pain (yet). the cortisone shot helped, as did getting new shoes and new inserts.

It's heartening to feel myself getting full and then stopping eating; not going around with a distended belly after a meal. To reflect on an arbitrary number being less each week.

I've caught back up (down?) to where I was before Christmas; next stop, Thanksgiving, October, then I'll be back on the road again.


( 1 comment — Leave a comment )
Feb. 9th, 2016 01:26 pm (UTC)
I've been doing pretty good this year - until someone brings in a couple boxes of doughnuts into the office, and I have to walk by them 6 or 7 times, or my wife gives me the remainder of her half-eaten dinner that she is too sick to finish, or she brings me home a pie that I am too weak to refrain from eating!
( 1 comment — Leave a comment )