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It wasn't so much of a New Year's Resolution as a existential crisis in a clothing store.

"Oh god, not even these will fit me? *despairs*"

But I supplemented it with reading The End of Overeating which, despite being pretty repetitive, seems to be drilling the point home. (maybe being so repetitive, it's sinking in since I keep falling asleep reading it) Making me think that these components, salt, sugar, fat are the enemy and I should avoid them. We'll see if I last the week, though, but so far so good.

I also rode my bike to target yesterday to pick up a prescription. I don't remember the last time I rode; probably back in August before it got really hot.


( 1 comment — Leave a comment )
Jan. 12th, 2016 12:54 pm (UTC)
Start simple: for me, I will be eating soup for lunch 5 days a week from now until the end of March. That has to shave off at least 200 calories a day.
( 1 comment — Leave a comment )